Squid meat is an excellent source of complete proteins.
Know that 100 grams of the product contains 18 grams of protein, which is considered a very good indicator.
It is the protein content of squids that contributes to the fact that, when cooked, they decrease in size.
This process is called - and Denaturation of proteins (lat. denaturatus - devoid of natural properties; from de- - a prefix meaning separation, removal + natura - nature, nature) - a change in the natural conformation of a protein molecule under the influence of various destabilizing factors.
Simply put, the change in the shape and structure of the protein during its thermal processing. By the way, we ourselves are not against denaturing by frying morning fried eggs.
The denaturation process is reversible, this is when the structure of the protein is self-repairing and irreversible - it's already like in fried eggs: if it is fried once, it will no longer become liquid.
Devices for smas-lifting, by the way, officially approved such "machines" once or twice and counted, for example, Altera, work precisely on the principle of protein denaturation in the skin. It simply heats up, it folds and pulls the skin flap with it, while soldering the layers of the skin together.
Of course, after such a thermal effect, the effect simply cannot but be, but it is good or bad - we decide for ourselves ....
Do not forget that we are a group FOR cosmetology, not anti!
And this is by no means an anti-post.
But to be informed is to be armed.